Welcome to Peace of Mind Foundation

The Peace of Mind Foundation is a New Jersey nonprofit expanding access to trauma-informed mental health care, somatic practices, and wellness education across our communities. We believe healing happens when people feel seen, safe, and supported.

Our Mission

To expand access to trauma-informed mental health, somatic care, and wellness education across our communities.

Our Vision

A world where mental health care is universal, equity is practiced, and collective healing is possible.

Who we are ?

The Peace of Mind Foundation is a New Jersey nonprofit created to ensure that the healing services offered through Peace of Mind Yoga, Counseling, and Wellness Center can reach even more people. We serve individuals, families, and communities through integrative care that addresses mind, body, and the nervous system. Our work includes community programs, counseling access, and school partnerships that support trauma-informed healing across settings.

Our Impact

Expanding access to affordable counseling for individuals and families

Bringing healing-centered wellness and somatic practices into schools

Offering training for educators, counselors, and community leaders

Hosting community events that foster connection, equity, and healing

Healing Mind, Body, and Community

We believe healing happens when people feel seen, safe, and supported.
 Our mission is to make trauma-informed counseling, mindfulness, and education available to everyone, regardless of background or financial circumstance.

Our Programs

Kat sitting (Presentation)

Counseling and Healing Services

Accessible, trauma-informed counseling for individuals and families.

Project PEACE: School Partnerships for Healing-Centered Learning

Bringing trauma-informed, healing-centered wellness and regulation practices into schools in partnership with educators and communities.

Community Wellness Programs

Healing happens in community—join us for events and workshops.

Our work continues to grow in response to community needs.

 

Get Involved

Your support makes this possible. Join us in creating a trauma-informed, compassionate world, one person, one classroom, one community at a time.

Upcoming event

24 Des

Skydive For Charity

25 Des
One-Day Online Fundraiser
30 Des
Donation Match Drive
12 Jan
Skydive For Charity

Our Team & Staff

Founded by Kristina Silvestry, MA, NCC, LPC, ACS, CCTP, RYT-500, the Foundation works with a team of therapists, educators, and community partners who share a vision of a trauma-informed world.

Kristina Silvestry
Event Manager
Chirs Doe
Staff Event
Jason Wardell
Staff Event
Jane Cooper
Staff Event

Our Gallery

What they say

Peace of Mind is a very special place for me, not only physically but mentally also. This place has changed my life. My therapist, is the kindest soul & so helpful in my journey to healing
Program Participant
Prior the session I was feeling burnt-out, tired, was lacking any focus or clarity. Straight after the session I felt immediate results. I felt more clear headed, relaxed and was able to sleep through the whole night, which was amazing, considering my luck of sleep quality prior the session. I highly recommend Peace of Mind to anyone looking to start inner healing.
Program Participant

Join Us in Making a Difference

Contact us

We’d Love to Hear From You. Let’s Build Healing Together

 

Let’s build peace together: supporting individuals, schools, and communities through trauma-informed care.

395 Springfield Ave, Berkeley Heights, NJ 07922

Join Our Mailing List

Stay connected with upcoming programs, trainings, and events.

The Peace of Mind Foundation is a New Jersey nonprofit expanding access to trauma-informed mental health care, somatic practices, and wellness education across our communities.

CONTACT

395 Springfield Ave, Berkeley Heights, NJ 07922

SUBSCRIBE

Stay connected with updates on our programs, community impact, trainings, and ways to get involved.

 

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