Healing Happens in Community
We believe connection is medicine.
Our community programs bring people together to experience mindfulness, movement, education, and shared healing.
Community Wellness Programs
Programs Include
Veterans Yoga Project
Subsidized yoga and meditation classes for veterans.
Community Sound Bowl Sessions and Meditation Nights
Accessible spaces for nervous system regulation and rest.
Racial Justice and Healing Dialogues
Building understanding through conversation, reflection, and embodiment.
Annual Race Amity Day and Diversity Panels
Events that celebrate unity and promote equity
Soul-Scribing and Reflection Circles
Writing and somatic exploration for self-awareness and healing.
Why It Matters
Community care is preventive care. When we invest in collective healing, we reduce isolation, build resilience, and strengthen the foundation for long-term well-being.
Other Programs
Counseling and Healing Services
Accessible, trauma-informed counseling for individuals and families.
Project Peace (School Wellness)
Bringing mindfulness and trauma-informed wellness to schools.
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