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THE PEACE OF MIND FOUNDATION — A NJ NONPROFIT
Healing Mind, Body, and Community
Because healing should be accessible to all. Based in Berkeley Heights, we expand access to trauma-informed mental health care, somatic practices, and wellness education across Union County and surrounding New Jersey communities.
Our Mission
To expand access to trauma-informed mental health, somatic care, and wellness education across our communities.
Our Vision
A world where mental health care is universal, equity is practiced, and collective healing is possible.
Who We Are
The Peace of Mind Foundation is a New Jersey nonprofit created to ensure that the healing services offered through Peace of Mind Yoga, Counseling, and Wellness Center can reach even more people. We serve individuals, families, and communities through integrative care that addresses mind, body, and the nervous system.
Our work includes community programs, counseling access, and school partnerships that support trauma-informed healing across settings. Founded by Kristina Silvestry, MA, NCC, LPC, ACS, CCTP, RYT-500, the Foundation works with a team of therapists, educators, and community partners who share a vision of a trauma-informed world.
Our Impact
Expanding access to affordable counseling for individuals and families
Bringing healing-centered wellness and somatic practices into schools
Offering training for educators, counselors, and community leaders
Hosting community events that foster connection, equity, and healing
Our Programs
Our work continues to grow in response to community needs.
Counseling and Healing Services
Accessible, trauma-informed counseling for individuals and families.
Project PEACE: School Partnerships
Trauma-informed, healing-centered wellness and regulation practices in schools.
Community Wellness Programs
Healing happens in community — join us for events and workshops.
Sexual Violence Support Program
Confidential, trauma-informed support for survivors — 24/7 hotline, advocacy, and accompaniment.
Healing takes root in safe, gentle spaces.
What They Say
“Peace of Mind is a very special place for me, not only physically but mentally also. This place has changed my life. My therapist is the kindest soul and so helpful in my journey to healing.”
— Program Participant
“Prior to the session I was feeling burnt-out and lacking any focus or clarity. Straight after, I felt immediate results — more clear-headed, relaxed, and able to sleep through the whole night. I highly recommend Peace of Mind to anyone looking to start inner healing.”
— Program Participant
Join Us in Making a Difference
Your support makes this possible. Join us in creating a trauma-informed, compassionate world — one person, one classroom, one community at a time.
Contact Us
We’d love to hear from you. Let’s build healing together.
- 395 Springfield Ave, Berkeley Heights, NJ 07922
- (908) 363-5535
- admin@pomnjfoundation.org
Join Our Mailing List
Stay connected with upcoming programs, trainings, community impact, and ways to get involved.