For friends, family, partners, and helpers: what to say when someone discloses sexual violence, how to help without taking over, and how to take care of yourself too.
Supporting someone through the aftermath of sexual violence can wear on you too. Here is what compassion fatigue and secondary trauma look like, and how to keep showing up without losing yourself.
Someone you love told you about sexual violence and you want to get it right. What to say, what to avoid, and how to help while they stay in control. Free 24/7: 908-233-7273.
Let's slow things down together. Follow the circle.
Need a person? Call 908-233-7273 anytime, 24/7. Free and confidential.
Weeknight Dinners
Prep 15 min · Cook 40 min · Serves 4
This is the dinner I make when I don't want to think. Everything goes on one sheet pan, the oven does the work, and there's only one thing to wash after.
© Sunday Kitchen ·
